It is suitable for Yoga & Pilates.

HEALTH BENEFITS

Whether using it for inversion therapy for spinal decompression or upper body strength building such as using it as a dip stand, the versatile aerial yoga sling is sure to invigorate your health. Regular use can enhance the body and maintain a healthy body versatility: not only as a yoga hammock, but also as a swing chair, when the longest part of the middle Take it out independently, you can hang it on the tree and use it as an ordinary hammock.

WIDE INSTALLATION OPTION

This yoga swing is very convenient, it can be used indoors and outdoors, Just hang it on the door frame,or on the exposed beam (in the attic room, garage or terrace), hang it on the tree branch or even other fitness equipment.

INNOVATIVE DESIGN

25% larger & more comfortable thick padded foam handles along with a spacious triple stitched swing seat pushes the boundaries of comfort during any yoga swing exercise. Made of nylon material, the product is breathable and skin-friendly.

IMPROVED FLEXIBILITY& STRESS RELIEVING BLEND

This yoga swings for indoor use gives an yoga practitioner a safe and fun way to strengthen each posture like practicing back bends, splits, inversions, stretching and more postures. Meanwhile, versatile yoga hammock can relieve back pain, tight achy muscles, improve flexibility and balance and get rid of daily stress and tension from work so you can get both Improved physical and mental health.